Episode 217

Boomers - Revitalize Your Life: TK Mitchell's Wellness Journey

Published on: 4th December, 2024

Are you ready to Sprout Your New Life? Curious about how a 32-year veteran of public education transitioned into a wellness guru at 62?   Join us as we chat with TK Mitchell, a powerhouse in motivation and holistic wellness! TK shares her inspiring journey, revealing seven lifestyle elements essential for mature women seeking health and fulfillment. Discover how love, compassion, and gratitude can transform your life. Plus, practical tips on energy, purpose, and stress management.

For empowering advice on living a healthy, energetic, inspired third act of life (or for that matter, any phase of your life), sign up for TK's complimentary newsletter on her website: lifestyle120.com

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About the Podcast

Late Boomers
Your guide to creating a third act with style, power and impact.
Welcome to Late Boomers, the podcast that is your guide to creating a third act with style, power and impact! Join your hosts, Cathy Worthington and Merry Elkins, as they bring you conversations with successful artists, entrepreneurs and entertainers who have set themselves up for an amazing third act. Everyone has a story, and Cathy and Merry take you along for the ride on each interview, recounting the journey each guest has taken to get where they are, and inspiring you to create a path to success as you look toward your own third act!