Episode 169

Want to Change Your Life in 3 Minutes? Sandy Joy Weston Tells How

Published on: 2nd January, 2024

"You can change your life in 3 minutes" says Sandy Joy Weston, the first female trainer for the Philadelphia Flyers, keynote and TedX speaker, international podcaster, author, fitness expert and owner and operator of health and wellness companies.  She challenges you to ask yourself "what do I have to do to be healthy and happy," and she provides the answers. Listen in, or watch us on YouTube, and change your life.

Check out Sandy's website here: sandyjoyweston.com

Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers. 

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About the Podcast

Late Boomers
Your guide to creating a third act with style, power and impact.
Welcome to Late Boomers, the podcast that is your guide to creating a third act with style, power and impact! Join your hosts, Cathy Worthington and Merry Elkins, as they bring you conversations with successful artists, entrepreneurs and entertainers who have set themselves up for an amazing third act. Everyone has a story, and Cathy and Merry take you along for the ride on each interview, recounting the journey each guest has taken to get where they are, and inspiring you to create a path to success as you look toward your own third act!